"I'm afraid to give birth": Gentle reminders to calm your nerves
Author: SCV Birth Center
Some women go into their child’s birth feeling calm, cool and collected. They simply trust in their body's innate ability to grow and deliver a baby. But others, no matter how hard they try, have a harder time calming their nerves. It's understandable because birth can be unpredictable. It can also be especially anxiety-inducing if you've never been through it or have had a difficult experience in the past.
Often times, women feel at a loss for what to expect. And it’s true that there are a lot of unknowns which can leave women scared and overwhelmed. What will it feel like? Will I be able to handle the pain? What if something goes wrong? These are all normal questions that most women who are about to become mothers have asked themselves.
5 Signs it might be more than “baby blues” and how to get help
After a woman gives birth, a series of drastic changes take place in her body and her brain. There’s a flood of hormones that are meant to help her to care and nurture her baby. Sometimes, those same hormones can contribute to anxiety or depression. Couple that with the relentless tasks of learning to take care of a newborn, sleepless nights, and it’s a pretty good recipe for slipping into feelings of sadness. “The baby blues” is the common expression we hear for moms who may be weepy for no discernable reason during the early stages of postpartum. But PPD (postpartum depression) can be challenging and even dangerous postpartum mental health disorder that shouldn’t be overlooked.
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With so many birth control options out there the choice can be overwhelming. Our own Renee Sicignano breaks it all down for you, so you can make a more informed decision.