Allison's childbirth preparation helps families take ownership of their birth process and have THEIR own unique questions answered. Evidence-based information is presented in an interactive, meaningful, and fun manner. This class is great for all couples seeking an informed and empowered childbirth experience. Emphasis is on building a coping toolkit of science-based techniques for use in pregnancy, labor, birth, and parenting. Participants receive healthy snacks and tea at each meeting, a binder full of unique and easy to use resources unlimited email, text, and phone support during pregnancy, labor, and postpartum. This is a judgement-free, supportive space to explore the deepest questions surrounding birth. This is also a great place to bond with other expecting couples and foster community and support.
New Class Format! Participants will gather from 10am-6pm on a Saturday with a 1-hour lunch break for an intensive day. The following Wednesday, participants are invited back for a 2-hour evening follow up (7-9pm) for additional opportunities to practice coping techniques, ask follow up questions, and build community. All participants will be added to a virtual support group and will receive additional coaching, content, and opportunities for connection with other participants and with Allison from the comfort of their homes for 1-year
Cohort will cover:
preparing for birth and parenting during pregnancy
how labor and birth work
coping with labor in a mindful and effective way
partner roles during labor, birth, and postpartum
preparing for the unexpected
postpartum, breastfeeding, newborn care
Cost for 2 face-to-face sessions and year-long online virtual coaching group is 250.00 per couple. Click HERE to register.
For more information on our refund policy, please call us at 661-254-3000.