Reach Out To Our Team For Care Today Looking for a trusted birth center in Santa Clarita? SCV Birth Center proudly serves families throughout the Santa Clarita Valley, including Valencia, Stevenson Ranch, Saugus, Newhall, Canyon Country, Castaic, and surrounding...
Join Renee the Midwife and special Guest Nicki Herrera from The Training Club and Birth Fit SCV as they chat about fitness before, during and after pregnancy. Transciption of the interview: Renee: Hi everyone. Welcome to Facebook Live. We are not a Midwife Monday...
Pregnancy is a time for rest and relaxation, right? We’re constantly telling pregnant women to take a load off, kick up their feet, enjoy that extra milkshake! While it’s true that you should respect your body, and sometimes that means extra rest and the occasional...
During pregnancy, we spend a lot of time caring for our changing bodies. We try to practice eating well and exercising. We avoid alcohol and other known substances that may not be good for a gestating baby. We often spend time reading and planning for the birth, too....
There is so much information about how to “get your body back” post-birth. But here’s the truth: your body has changed since you became pregnant and delivered your baby in all kinds of ways. So perhaps the goal shouldn’t be to get your body back, but rather to get to...