Perinatal Mood Disorders and the Holidays

Perinatal Mood Disorders and the Holidays

This week on Midwife Monday, Renee welcomed special guest Lorena Aynalem, who is a licensed clinical social worker in the Santa Clarita Valley. Lorena and Renee discussed Perinatal Mood Disorders, managing expectations and stress during the holidays as well as the...
Visiting A Newborn

Visiting A Newborn

For a new mom, nothing is more exciting than baby’s first Christmas! The cute jackets, family pictures, and memorable ornaments consume every moment of this month. The holidays are a time for visiting friends, especially those friends that have recently welcomed a new...
Yoga for Baby

Yoga for Baby

Yoga has proven to provide physical benefits such as strength, a healthy metabolism, and flexibility. The benefits of continuing to integrate yoga into your life while pregnant tends to expand the benefits to also include improved sleep and endurance for the muscles...

Baby Photography

Nowadays, everyone has the tools needed to take great pictures right in their pocket or hand (crazy how the cameras in phones have progressed!), and if you’re a new mommy or daddy you’re probably capturing every possible moment you can of your new little one. Aside...
Pregnant While Parenting

Pregnant While Parenting

Transition from being a mommy of one to a mommy of two is a big change. You made it through your first birth and either you had an amazing natural birth, or you had a hospital birth and want to give home birth a try. Being a bit scared is normal, but don’t let the...