by Kelly | Oct 29, 2018 | Pregnancy Tips, Wellness
Being pregnant is tough enough on your body. But being sick while you’re pregnant really takes a toll. Whether you realize it or not, your pregnant body is already doing so much every single day to nurture your growing baby, which is why trying to fight off a cold can...
by Kelly | Sep 17, 2018 | Childbirth
4 Birthing positions better than on your back In the U.S., women giving birth on their backs in a hospital bed is not uncommon. Most mothers spend hours laboring on their backs, usually strapped to uncomfortable monitors and IVs or other medications they may be...