Readying Yourself for a Natural Pregnancy

Readying Yourself for a Natural Pregnancy

So many first-time moms decide to have a natural birth without doing their research. What does “natural birth” mean, and what steps can you take to ensure a natural birth is your best option? Natural birth is a childbirth option that includes no routine medical...
Can you really have a baby without an epidural?

Can you really have a baby without an epidural?

Announcing plans for an unmedicated birth is a lot like announcing you’ve planned to change your name to Rumpelstiltskin. Okay, not completely. But it’s alike in that you might be met with some amount of criticism, questions, alternate advice, or just utter confusion....