by Kelly | Feb 6, 2019 | Pregnancy Tips, SCV Birth Center
We hear about mindfulness all the time. Enough to know by now, that in theory at least, mindfulness is a good thing and we need more of it in our lives. But putting it into practice can be a confusion experience. How do we know if we’re being mindful or not? How can...
by Kelly | Dec 27, 2018 | Breastfeeding, Pregnancy Tips, Wellness
In a standard model of care, it’s not uncommon for practitioners to advise pregnant women to avoid drinking herbal tea. But the truth is, most herbs are safe for consumption during pregnancy. Most providers simply aren’t trained in herbs and can’t properly advise...
by Kelly | Dec 5, 2018 | Breastfeeding, Uncategorized
For most families, the holidays are a joyous time of year. Especially when there is a new baby in the mix, coming together with loved ones who may be meeting your child for the first time is exciting and likely, a tad emotional. But the holiday season for families...
by Kelly | Nov 26, 2018 | Uncategorized
The 5 Best books to prepare for an empowered birth There are plenty of quality books on the market about parenting and birthing. But what about the process of giving birth in a more natural environment? Few titles actually strike a balance between informative...
by Kelly | Nov 12, 2018 | Parenting Tips, Postpartum
This week on Midwife Monday, Renee welcomed special guest Lorena Aynalem, who is a licensed clinical social worker in the Santa Clarita Valley. Lorena and Renee discussed Perinatal Mood Disorders, managing expectations and stress during the holidays as well as the...
