Beat the heat

Beat the heat

Summer has arrived, and with its arrival comes 110º plus weather and direct sun that feels even hotter. Pregnancy will naturally make your body temperature a little higher than normal, so this heat may become unbearable. With the SCV Birth Center serving both San...
The First Steps To A Happy Pregnancy

The First Steps To A Happy Pregnancy

So, you’re pregnant… now what? Pregnancy is a long journey and so many first-time mommas aren’t sure what the first steps on this journey should be. Don’t worry; we’re here to help! Step One: Breathe.  Pregnancy brings about a whole host of emotions, and that’s ok....