by SCV Birth Center | May 15, 2017 | Postpartum, Wellness
If you’re a new mom someone has likely mentioned something about “self-care” at some point between when your baby was crowning and the first few weeks of postpartum. That’s because becoming a parent is a lot like running a marathon and those who’ve done it before...
by SCV Birth Center | Nov 23, 2016 | Wellness
Last week, we talked about keeping up with all of this season’s social demands… parties, social gatherings, and family dinners. But after all the social outings how do you make sure you are using your down time effectively and getting the most rest and relaxation you...
by SCV Birth Center | Sep 8, 2016 | Wellness
Nesting – if you’re pregnant you have probably heard the term, along with “eating for two” or “strange cravings.” There’s no science behind when nesting will hit, or even if you will experience nesting. Each pregnancy is different and each mom will have her own...
by SCV Birth Center | Aug 11, 2016 | Pregnancy Tips, Wellness
Pregnancy is a time of change, in and around your body. Your body is carrying extra weight which is often felt most in your back and shoulders. With these changes sometimes you encounter aches and pains that can be relieved through chiropractic care. Chiropractic...
by SCV Birth Center | Jun 23, 2016 | Postpartum, Pregnancy Tips, Wellness
Summer has arrived, and with its arrival comes 110º plus weather and direct sun that feels even hotter. Pregnancy will naturally make your body temperature a little higher than normal, so this heat may become unbearable. With the SCV Birth Center serving both San...
