Yoga for Baby

Yoga for Baby

Yoga has proven to provide physical benefits such as strength, a healthy metabolism, and flexibility. The benefits of continuing to integrate yoga into your life while pregnant tends to expand the benefits to also include improved sleep and endurance for the muscles...
Birthing in Your Safe Space

Birthing in Your Safe Space

When preparing for your natural childbirth, you have a myriad of decisions that need to be made including midwife, location, birth team, and so many more. The option of a home birth is one that allows you to create a sacred space, in an already comfortable...
Pregnant While Parenting

Pregnant While Parenting

Transition from being a mommy of one to a mommy of two is a big change. You made it through your first birth and either you had an amazing natural birth, or you had a hospital birth and want to give home birth a try. Being a bit scared is normal, but don’t let the...
Birth Center Basics

Birth Center Basics

Many expecting moms have heard the terms “natural childbirth” or “birth center” thrown around but still aren’t sure what that means. We want to define and breakdown what these terms mean and help every expecting mom explore all their options and ask the right...
2016 Holiday Greetings

2016 Holiday Greetings

In case you missed it with all the hustle and bustle, winter officially started yesterday, the mall parking lot is packed and it seems to smell like gingerbread everywhere you go. It’s December 22nd already and with the holidays right around the corner we wanted to...
December at The SCV Birth Center

December at The SCV Birth Center

Welcome to December! The month of holiday parties, gift exchanges, and play dates. Here at the SCV Birth Center we are overjoyed for the holiday season to be upon us. We are so excited to see all our families this holiday season! We have a wide range of events...
Rest and Relaxation

Rest and Relaxation

Last week, we talked about keeping up with all of this season’s social demands… parties, social gatherings, and family dinners. But after all the social outings how do you make sure you are using your down time effectively and getting the most rest and relaxation you...
Managing Your Holiday Social Scene

Managing Your Holiday Social Scene

With Thanksgiving right around the corner, the season of holiday parties and seasonal visits has officially started. If you’re a new mom or you’re pregnant, you are probably experiencing a whole new set of hurdles – preparing for every situation for your little...
Pre-Labor Checklist

Pre-Labor Checklist

If you’re navigating the waters of your third trimester, you are probably being inundated with information along with tips and tricks for labor, prep, and postpartum. Stop, take a seat, and take a breath. Here are just a few simple tasks you’ll want to have completed...